lost recovery code and wiped phone

Hi @Jonathan @Reyhan @Katharina @Scotty @YuhiYuhi

I have made full format to my smartphone but the code generator app (google) lost its settings, so no more security code. I forgot the recovery code also.Could you help me?
I set up this new account with my work e-mail to message you so I ask you to delete my account with my personal e-mail attatched or more preferably reset my 2FA as I would like to contiue to use my personal e-mail account. 

Any help is greatly appreciated thank you in advance!

Martin Free